2019 Dryland Athletes: Record your shots using “shooting 2019”
WANT TO KEEP TRACK OF YOUR SHOTS?
Set Shooting Goals
Use a “Shot Tracker” to keep track of your shots this off -season. Set goals for yourself or for you and a group of friends and keep track of your shots online.
ONLINE SHOT TRACKER
Custom Shot Program
Athletes, parents, coaches, or associations please contact us or send in a custom program and we will put it online.
2019 DRYLAND ATHLETES
2019 dryland training athletes enter your shots by clicking on “Shooting 2019”
Free Shot Tracker
Use our free tracker to keep track of your shots online. Set your own goals. Click “Free Tracker”
2019 dryland participants finished initial testing: speed, agility, and strength. See results under Groups Initial testing completed
June 10 10 Yard Dash20 Yard DashBack Pedal Sprints (15 ft back, 45 ft forward)Pull UpsChin UpsDiamond Push Ups June 11 Shuttle Cross Pick UpIllinois AgilityAFL Agility Run60 Yard Shuttle (15 yards, 10 yards, 5 yards - each time there and back)Hill SprintBroad...
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